Using hot and cold stones creates fluctuations within the circulatory system, aiding in the healing of injured or stressed tissues. The combination of heat and cold therapy can enhance blood flow, reduce inflammation, and relieve muscle tension. Hot stones promote deep relaxation and increase blood flow to targeted areas, while cold stones help constrict blood vessels, reduce swelling, and alleviate pain. This balanced approach not only accelerates the healing process but also provides a soothing and rejuvenating experience for the entire body.
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