Ignite your strength and transform your body with Yoga Sculpt - a dynamic class that blends yoga with sculpting and toning exercises using 2-3-pound weights. This innovative fusion combines the mindfulness of yoga with the intensity of strength training to sculpt and define muscles while enhancing flexibility and balance. Join us for a rejuvenating session that will leave you feeling empowered and energized.
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Body By Aja Fitness and Nutrition LLC is a proud member of
Madison CT Chamber of Commerce
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