Barre-X


Elevate your fitness routine with Barre-X - a dynamic fusion of HIIT TRX and barre exercises designed to sculpt and strengthen your body from head to toe. Experience 30 minutes of high-intensity interval training with TRX suspension straps to ignite your metabolism and boost endurance. Then, transition seamlessly into 30 minutes of barre and core work to tone muscles and enhance stability. Join us for a transformative workout that delivers results in just one hour.

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Body By Aja Fitness and Nutrition LLC is a proud member of

Madison CT Chamber of Commerce

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